Nutrition & Dietetics
Disease Reversal, Prevention and Management
Dietary Education
Individualised Diet Plan
Supplement Guidance
Group Education
Public Health Nutrition
"Nipping it in the bud"
Prevention is better than treatment
Research has shown that many diseases are lifestyle and diet related. By gaining a greater understanding of the impact of lifestyle choices on our mind, body and spirit we can implement habits which prevent the onset of and manage existing chronic disease.
A dietitian can assist with the nutritional prevention & management of:
Gut Health
Irritable Bowel Disease
Irritable Bowel Syndrome
FODMAP guidance
Diverticular Disease
Gastric reflux
Diabetes
Impaired Fasting Glucose
Pre Diabetes
Type I Diabetes
Type II Diabetes
Gestational Diabetes
Abnormal nutrition-related laboratory results
High Cholesterol
Elevated Triglycerides
Iron Deficiency Anaemia
Micronutrient Deficiencies
Chronic Pain Management
Arthritis
Cardiovascular disease
High Blood Pressure
Coeliac Disease
Food allergy and intolerances
Sports Nutrition
Malnutrition
Cancer Support
Low Appetite
Poor Food Quality
Low Budget Ideas
Weight Management
Intuitive Eating
Intermittent Fasting
Optifast VLCD
Bariatric Surgery
Kidney Health
Prevention of kidney stones
Management of Gout
Renal Disease Support
Mental Health
Fatty Liver Disease
Osteoporosis/ Osteopenia
Our goals:
Assist in the restoration of good health
Specifically tailor nutrition care to each individual
Promote ongoing healthy lifestyle choices
Educate in preventative wellness healthcare
WHAT TO EXPECT
Initial Consultation
At the initial consultation, the dietitian will ask questions about your current diet, exercise habits, medical history and lifestyle to complete an assessment that will enable the formation of an individualised nutrition care plan. If referred by a doctor for a specific medical condition, please bring along your referral and any relevant test results.
Review Consultation
Follow ups provide the opportunity to review your progress and obtain ongoing nutritional support in areas you want to improve on. During the review, the dietitian may revise your nutritional goals, provide further education, answer any questions and fine-tune your nutrition care plan.
WHY
TELE-HEALTH
Phone or Video call consultations available across Australia.
Private Health and Medicare rebates apply! Tele-health is breaking geographical barriers. Research has shown it can be just as effective as a face to face consult!
Clients I have never met in person from other states have achieved significant improvements in the nutrition & fitness working with me via Tele-Health!
Supplement Guidance
Rethink your supplements.
Invest into clinically researched and proven supplements that give you the support you need. Let's talk about 'Practitioner Only' supplements and where they fit into your lifestyle plan.
*Initial Consultation required prior to supplement advice
METAGENICS
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BIOCEUTICALS
Nutritional and Herbal combinations clinically proven to address common conditions
Practitioner Only
range of supplements